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Ebook: The 12 Laws to fat burning

In this e-book, we demystify the 12 best ways to burn fat and achieve the shape you’ve always desired.
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    Tips and tricks from professionals that have tested and proven that these techniques work

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    Uncover secrets that other's didn't want to you to know. Complete with visual guides

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REAL PEOPLE REAL RESULTS

Inderpreet Kthind

If you had told me this time last year I would be someone who's life would be turned around by working out I would have peed my pants from laughing so hard! I have always been anti-exercise as I just never found working out enjoyable, however my sister introduced me to Michael from the Blitz Fitness team at the start of the year and I can genuinely say he has completely changed how I view working ...

Inderpreet Kthind

I have always been anti-exercise as I just never found working out enjoyable, however my sister introduced me to Michael from the Blitz Fitness team

If you had told me this time last year I would be someone who's life would be turned around by working out I would have peed my pants from laughing so hard! I have always been anti-exercise as I just never found working out enjoyable, however my sister introduced me to Michael from the Blitz Fitness team at the start of the year and I can genuinely say he has completely changed how I view working out. What started as two sessions of Personal Training a week have now progressed to 3 sessions of personal training a week as well as 2 sessions of cardio training and a complete overhaul of my diet. When you sign up with the Blitz team they discuss with you what you would like to achieve and as long as you listen to what they say, you will get the results you want. No work out is the same, every work out is a full body work out, and like everything in life  - you get what you put into it. I am constantly chatting with Richard about different meal ideas and what we plan to have on our cheat day every week, Michael is always available to discuss how to improve your solo workouts/ cardio training and all the guys are great motivators on those days when you are really struggling to work out. I cannot praise these guys enough for getting me into the best shape of my life and for constantly challenging me to be the best version of me.

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REAL PEOPLE REAL RESULTS

Brittani Bobowick

My husband and I moved to London from the states just over a year ago, where we spent the first 6 months on long weekends, travelling… and eating… our way through Europe.  Before long, what was good on the soul, started to show as not so great on the figure. I first met Richard in a boot camp class he was running at my gym, and by the end of the 45-minute session was convinced that this w...

Brittani Bobowick

I not only feel physically healthy and strong, but have also gained mental clarity and better focus through my training regimen.

My husband and I moved to London from the states just over a year ago, where we spent the first 6 months on long weekends, travelling… and eating… our way through Europe.  Before long, what was good on the soul, started to show as not so great on the figure.

I first met Richard in a boot camp class he was running at my gym, and by the end of the 45-minute session was convinced that this was the guy I needed to whip me back into shape.  I was inspired by the way he pushed us each to our limits, breaking through mental barriers, and taking no excuses from anybody. He was determined to ensure each of us gained positive results in that short timeframe. I approached him after class to inquire about personal training, and it’s been history from there.

Over the last 6 months, I’ve trained 1-2 times per week with Richard, including an extended fitness routine and healthy eating plan to get me through the remainder of the week. I reached my original goal of getting the extra travel weight off, within a couple of months, and have continued training to gain strength and muscle tone/definition ever since. Today, I not only feel physically healthy and strong, but have also gained mental clarity and better focus through my training regimen.  My husband and I still do a bit of travelling and enjoy the cuisines of the cultures we experience, but thanks to Richard, exercise and an overall healthy diet have become an integral part of my daily life. I look forward to pushing my mind and body to new boundaries with Blitz Fitness over the coming months!

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REAL PEOPLE REAL RESULTS

Jessica Horst

It took me a good week to get use to the nutrition program, but with the great recipes and advice I got from Richard, it’s been an easy journey. The workouts were always tough (the difficulty increasing every week) but fun and the trainers really me to achieve my best. The half way measurements were the perfect motivation to keep me going when starting to see the changes in my measurements! I...

Jessica Horst

I just can’t believe what I see in the mirror now!

It took me a good week to get use to the nutrition program, but with the great recipes and advice I got from Richard, it’s been an easy journey. The workouts were always tough (the difficulty increasing every week) but fun and the trainers really me to achieve my best.

The half way measurements were the perfect motivation to keep me going when starting to see the changes in my measurements! I am so delighted with my results, I just can’t believe what I see in the mirror now.

I have increased muscle definition and a much flatter stomach! Ultimately it was all worth the sore body I had after each training session!

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REAL PEOPLE REAL RESULTS

Micheal Seager

My experience of the Blitz Fitness was incredibly positive. As someone who trained but never really got a handle on the nutrition side of things, the nutrition aspect was the biggest challenge but the most beneficial. The programming dealt with not only recipes and a diet plan but explained the principles behind it as well. The training sessions were tough, getting more intense as my fitness in...

Micheal Seager

I cannot remember the last time I had a 32” waist!!!!

My experience of the Blitz Fitness was incredibly positive. As someone who trained but never really got a handle on the nutrition side of things, the nutrition aspect was the biggest challenge but the most beneficial.

The programming dealt with not only recipes and a diet plan but explained the principles behind it as well. The training sessions were tough, getting more intense as my fitness increased but were fun and always light hearted. Richard generates a great motivational atmosphere in addition to being very professional and well organised.

For me the results speak for themselves. I lost 9kg (haven’t weighed this since being a teenager) and dropped to a 32” waist. I cannot remember the last time I had a 32” waist!!!! Training at Blitz Fitness is tough but it is so worth it and I recommend it unreservedly.

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REAL PEOPLE REAL RESULTS

Caroline Laurens

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Caroline Laurens

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REAL PEOPLE REAL RESULTS

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Inderpreet Kthind

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Brittani Bobowick

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Jessica Horst

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Micheal Seager

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Caroline Laurens

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